Tips for Handling Shift Transitions

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shift transitionsShiftwork is something that nearly every healthcare professional has to deal with at some point in their career. Just when you get used to working a certain shift, it’s time to switch up and change over to another. This can wreak havoc on your personal schedule and internal clock, making it hard to cope both physically and mentally. Shift work can also take a toll on your family, as their schedule is disrupted by your altered availability, varied meal and sleep times, and more. How do you handle this necessary evil with the least disruption? Here are a few tips that can help with shift transitions: Continue reading “Tips for Handling Shift Transitions”

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