Dealing with Seasonal Affective Disorder


Seasonal Affective Disorder, also known as SAD, is a form of depression that affects millions of people around the world. As winter is a cold season with short days and far less sunlight than the rest of the year, this has a serious effect on the mental and emotional health of many. For many medical professionals that work long days where they rarely see even a hint of sunlight, this can be an even greater issue. Whether you, your coworkers, or your patients are experiencing SAD, here are some tips that can help you to identify and deal with Seasonal Affective Disorder. Continue reading “Dealing with Seasonal Affective Disorder”