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National Nutrition Month

natl nutrition monthWorking as a medical professional often requires long hours with few breaks and not a lot of time to sit down and have a healthy meal during a shift. You worry far more about the nutrition and eating habits of your patients or students over your own. Sometimes, it’s easy to forget that you should put on your own oxygen mask before you help someone else and your own needs fall by the wayside. [click to continue…]

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